Paleo Sauce Recipes
What do we put on plain foods to keep us from detering away from our new lifestyles? Check out these interesting ideas for sauces!
Comments often made by people beginning healthy lifestyles:
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I'm tired of eating the same thing.
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My meals are too plain.
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I don't like the taste of vegetables, they're too bland.
When we hear these things, sometimes we have to say to ourselves it is not always an excuse but sometimes lack of education. Explaining to people that they have to "add" seasonings, spices, herbs, and sauces to their meals helps them understand that there are other options and they can be creative.
So back to our question, "what do we put on plain foods to keep us from detering away from our new lifestyles?" Check out these interesting ideas for sauces to keep people's brain healthy!
