CART

Organizational Overview

True P.A.L.E.O. Inc is a 501(c)(3) Personalized Alternative Lifestyle Education Organization that focuses on body [nutrition] and spirit [faith] to heal the soul [mental health]) for lifestyle recovery. We are centered on helping people who endure trauma: 1) manage their health conditions, and 2) rebuild their position through self-directed practices, so they can lead productive lives.

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Our Mission

Our mission statement is simple, True P.A.L.E.O. Inc uses holistic approaches to serve the community by supporting adults in need of lifestyle transformation who've experienced trauma and extremely stressful negative life events. Through our programs and initiatives, we strive to bring hope, healing, and positive change to those we serve.

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Our Vision 

To help individuals make informed decisions about their food choices, lifestyle practices, and spiritual health, helping to build a stronger foundation for lifestyle recovery.

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Our Initiative

Lifestyle Recovery Education

Our core initiative is online education. We educate and train those with lived trauma or extremely stressful lives on best alternative solutions to support lifestyle recovery (nutritional rehabilitation). Learn, "What is lifestyle recovery?" We provide nutritional resources to address those facing nutrition knowledge deficit and food access issues.

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Crisis Nutrition Education

​CNSeries

We teach individuals in crisis understand the cost of starvation across body, spirit, and soul; explore pathways for nutritional and lifestyle recovery; and engage in rehabilitative learning to escape the crisis trap.

 

Food Insecurity

Supporting Holiday Meals

Annually, we provide a simple, nutrient-dense festive dinner in our local community. These meals represent our commitment to addressing food insecurity and ensuring that those facing these issues can access nutrient-dense options with care. ​

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Emergency Nutrition Food Kits

Shelf-stable, clean label kits designed for emergency preparedness and survival during crisis.

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Nutritional Research

Journal of Integrative Nutrition

We perform research by collaborating with partners to collect and construct data that provides evidence on nutritional and spiritual concepts, stress components, and trauma principles. We integrate innovative solutions and identify areas for improvement to help refine health programs.

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Who We Serve

We proudly serve residents and businesses of the Tampa Bay and surrounding central Florida areas. These people include but are not limited to:

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• Adults in crisis who’ve experienced trauma or extremely stressful events, which may include vulnerable populations or any normal day-to-day people. 

• Businesses that tailor to trauma victims and people under extreme stress.

 

We extend our support to individuals who face challenges, such as endocrine diseases and mental disorders, as these individuals' conditions are highly influenced by trauma and stress.

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Core Values

Advocacy for Lifestyle Recovery

We care for people going through tough times by providing free, easy-to-understand information to make good choices about their health and teaching them ways to live healthier, even when facing big challenges like stress, illness, or other challenges.

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Evidence-Based Research Practices

We use research and facts to create helpful tools for professionals and offer affordable memberships to share these findings.

 

Nutrient-Dense Food Access

We teach people how to stay strong and healthy, even in difficult times, such as experiencing food access issues or famine, by offering simple ways to access nutrient-dense food options for survival.

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At True P.A.L.E.O. Inc, we support the health and well-being of individuals with lived trauma.