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Pumpkin Soup

Free Resources and Tools Available to Community Members

Tampa, Florida: Free Nutrition and Body-Mind-Spirit Resources


We are excited to announce that we now offer free resources and tools for community members seeking nutritional and Body-Mind-Spirit lifestyle recovery support. These valuable materials are available for download on our website, providing easy access to simplified worksheets that focus on goal setting exercises, personal and spiritual growth guides leadership training worksheets, nutrition handouts for people with low income, who experience housing crises, or who just want to make a healthy transformation.

Whether you're looking to improve your diet, enhance your mental well-being, or embrace a holistic approach to health, our resources are here to support our community members every step of the way. Visit our website today to access these free tools under the Lifestyle Recovery tab. Help yourself or someone you care about start their journey to a healthier, more balanced life.

Join our cause and be HOT (healing others trauma)!

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