JOURNAL OF INTEGRATIVE NUTRITION
PATIENT INFORMATION HANDOUT
How to Ferment Vegetables: A Step-by-Step Guide
Hollywood, JB
FIRST PUBLISHED
February 1, 2025
Article:
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Can be printed.
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ABSTRACT
COI STATEMENT
The author declares that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
REFERENCES
1. Boethius A. Something rotten in Scandinavia: The world's earliest evidence of fermentation. Journal of Archaeological Science. 2016;66:169-180. https://doi.org/10.1016/j.jas.2016.01.008
2. Borresen EC, Henderson AJ, Kumar A, Weir TL, Ryan EP. Fermented foods: patented approaches and formulations for nutritional supplementation and health promotion. Recent Pat Food Nutr Agric. 2012;4(2):134-140. doi:10.2174/2212798411204020134
3. Katz SE. The art of fermentation: An indepth exploration of essential concepts and processes from around the world. Chelsea Green Publishing. 2012.
4. The Editors of Encyclopaedia Britannica. Fermentation. Encyclopædia Britannica, Inc. 2020.
CITATION
True Paleo Inc. How to Ferment Vegetables: A Step-by-Step Guide. J Int Nutr. 2025;1(1):10-22. doi: 10.64437/jin0124003.